Cathe Fit Split Workout DVD Program For Women and …

Description

Price: $59.97
(as of Dec 22,2024 08:37:42 UTC – Details)

What Is The Fit Split Exercise DVD Program? – Fit Split is comprised of 4 Cathe Friedrich workout DVDs that each include a short, but intense cardio workout routine followed by a focused weight routine
Why Cathe Designed The Fit Split Workout DVD Program – The purpose of this full body workout program is to allow an exerciser to easily fit their cardio and strength training workouts into their routine in ways that are both time-efficient and yet equally effective for hitting all areas of the body
Split Your Workouts To Fit Your Busy Schedule -Includes 48 additional workout DVD Premixes with various time options to fit your busy schedule and so you will never get bored. These premixes allow you to “split” your workout into separate cardio and strength routines each day allowing you to do your cardio workout in the morning and your strength routine in the evening – or you can do them on separate days
The Advantage Of Shorter Split Workout Sessions – When you lead a busy life, you do your workouts when you can. That’s why exercising at home is so convenient. Load an exercise DVD in your player and you’re ready for a sweat session before work, after work – any time. Plus, you can always stop the DVD if you’re short on time and continue your workout later. The Fit Split exercise DVDseries makes it easy to break up your workout to fit your lifestyle
Cathe FIT Split Workout DVD Program – No matter how you structure it, exercise should be on your to-do list. The health benefits are too compelling to ignore. Of course, you need exercise that gets your heart rate up AND strength training for optimal health and fitness, but you don’t need long sessions to get benefits. You can break either type of training into shorter, more frequent segments if that works for you better. With Cathe’s Fit Split exercise DVD program You’re in charge!