Description

Price: $24.95 - $17.95
(as of Dec 22,2024 04:55:55 UTC – Details)

ASIN : 1612434983
Publisher : Ulysses Press; Annotated edition (March 24, 2021)
Language : English
Paperback : 144 pages
ISBN-10 : 9781612434988
ISBN-13 : 978-1612434988
Item Weight : 12.2 ounces
Dimensions : 7.5 x 0.34 x 9.25 inches
Customers say
Customers appreciate the book’s visual content, which includes descriptive pictures of muscle anatomy and diagrams. They find the exercise programs easy to follow, with clear instructions on how to perform them properly. The book focuses on teaching exercises and fitness essentials, helping readers achieve their goals.
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